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Deadlift form/technique

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  • Deadlift form/technique

    Came across this great video from Richard Hawthorne

    https://www.google.com/url?sa=t&sour...lwXXDNycfKQaKw

    Interesting to watch as I've always pulled up against my shins, but he advises against that. He's 135lbs and pulls over 600

  • #2
    And he is a Mississippi boy! His gym is ~1 hour from me.

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    • #3
      Originally posted by CapnAhab View Post
      And he is a Mississippi boy! His gym is ~1 hour from me.
      No shit? I watched some of his meet lifts, dude is impressive. I've tweaked a couple things based on his advice and I feel a lot more comfortable when I ratchet up the weight.

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      • #4
        No shit. He hasn't had the gym long (<1 year I believe).

        And his strength is simply amazing. One of the top lifters in the world.

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